Welcome to Shoelaces to Welsh Records

Follow my personal powerlifting and fitness journey as a 'quite an older guy'. Discover personal insights, training regime, and the occasional Welsh record attempt!

Explore my journey

About Shoelaces to Welsh Records

This blog, Shoelaces to Welsh Records, is my personal diary chronicling my powerlifting and fitness adventures. It's a testament that age is just a number when it comes to chasing strength goals. I'll be sharing the highs, the lows, and everything in between as I navigate the world of competitive powerlifting.

My aim is to inspire and show that with dedication, proper training, and a bit of grit, anyone can achieve remarkable things, regardless of their age. Join me as I lace up my shoes and push towards new personal bests, perhaps even setting a Welsh record or two!

Latest posts & updates

Stay up-to-date with my most recent training sessions, competition recaps, and thoughts on all things powerlifting and fitness. New articles are added regularly, so keep checking back!

Ready to lift?

Dive into my journey and find inspiration for your own fitness goals. Whether you're a seasoned lifter or just starting out, there's something here for everyone.

Our story

We are a dedicated team committed to crafting exceptional experiences. Our focus lies in providing reliable and innovative solutions, driven by a deep respect for quality and a genuine desire to exceed expectations.

Our history

From modest beginnings, we've grown through unwavering dedication and a commitment to continuous improvement. Each step has reinforced our core belief in the power of collaboration and the importance of integrity. We're passionate about what we do, and we're excited to share our story with you.